Contains 600mg of calcium, vitamin D3 and magnesium for bone strength
Caltrate tablets include minerals to support collagen production for bone flexibility
Calcium 600mg D3 for bone and joint health, overall health
Caltrate Bone Health Advanced 2 in 1 Dual Action: Caltrate® 600+D3 Plus Minerals offers a dual benefit formula for bone strength and flexibility to support strong, healthy bones.†
Bone Strength Caltrate Plus Minerals has 600mg calcium and vitamin D3 800IU for bone strength.†
Flexibility and Resilient Bones Plus, there are added essential minerals including Zinc, Copper, Manganese, and Magnesium that help support collagen production for more flexible and resilient bones, so you can continue to enjoy the activities you love.†
Include Calcium-Rich Foods in Your Daily Diet
Eat foods such as dairy products, leafy green vegetables, almonds and sesame seeds.
When making oatmeal, substitute milk for water (and top with almonds) to boost calcium content by more than 300 mg.
Boost Your Intake of Vitamin D
Since it’s hard to get enough Vitamin D from diet alone, spend a little bit of time in the sun; it’s a good source of Vitamin D.
Few foods are natural sources of Vitamin D. Some commonly consumed foods, including milk and some orange juice, are commonly fortified with Vitamin D.
Luckily, dietary supplements can help fill the gap to help you reach your daily goals.
Participate in 30 Minutes of Physical Activity
Try three 10-minute intervals if it’s too hard to find a 30-minute block of time each day.
Team up with a friend, a co-worker, or your spouse to keep the motivation going.
Remember to talk with your doctor before beginning any exercise program.
Did You Know?
It's important throughout all stages of life to maintain a diet with enough calcium and Vitamin D. This helps build strong bones early on, maintains strength, and helps to reduce the risk of osteoporosis later in life.1^^
After your mid-30s, you begin to slowly lose bone mass. Once you've reached the age of 30, consuming the recommended levels of calcium and Vitamin D are necessary to maintain bone health.1^^
Menopausal and post-menopausal women are at an increased risk for a decline in bone mass. Taking Caltrate 600+D3 Plus Minerals as a source of calcium and Vitamin D3 in conjunction with a healthy diet and exercise may help reduce the risk of osteoporosis.1^^ Consult your physician for information about your health needs.